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May 21, 2020

In this episode, Lara talks with board-certified sexologist Dr. Lanae St. John about sex and stress. We cover topics from the struggles we may face in our relationships, tips to improve our sex lives and relationship, and how to teach sex positivity to our kids.


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Private Facebook Group and Zoom Calls


Come join our private Facebook Group. We are also doing Face to Face Zoom calls, daily check-ins, and creating a supportive community during this crazy time. If you’d like to join in, please feel welcome to do so!

Feature Fridays

Come join us for LIVE events in the Facebook Group! Just to name a few…we have made homemade pasta, learned how to find and understand scientific/medical articles, and participated in a paint along. All put on by fellow physician spouses!

I Want to Hear from You!

I am accepting blog posts if you’d like to write about your experiences! Email me at

New Sponsor BetterHelp

Asking for help is so important when it comes to our mental health. I’m excited to share that I have partnered with BetterHelp. BetterHelp has licensed therapists who are certified by their state’s board to provide therapy and counseling. I’ve signed up myself and am currently using it so I have someone to talk to during this time. This service is perfect to take advantage of while during this time of social distancing.

You can receive licensed counseling through video calls, phone calls, or text messaging. You will be matched with a counselor in 24 hours or less, which is one thing that I love. Plus, you can receive 10% off your first month of counseling through this link.